Blog Posts

Easter is celebrated in many countries around the world. It is a time of renewal and for strengthening dedication to their spiritual beliefs. Our daily prayers are as much a part of our everyday rituals much like our hobbies. Prayers make part of our religious rituals, while practicing our favorite hobbies, like playing lawn tennis […]

Everybody needs a sense of purpose, a reason to wake up each morning and hunker down to face the challenges and accept the rewards of yet another day. As soon as we hit that age when we are able to work, everyone has worked towards achieving a goal. And if you ask anybody why they’re […]

There is one universal rule: Do unto others as you would have done to you. This one golden rule has variations in almost all cultures all around the world and may have more emotional health implications than we think. Ever wonder why you get that inner glow after helping out someone else? Don’t you secretly […]

I like this word, accountability. In my head, I imagine a ledger filled with a list of responsibilities off to one side and a list of things done off to the other. It’s a very literal representation, like real accounting ledgers. But that’s how I imagine accountability and being accountable. It means you are expected […]

At this day and age, everyone is hard wired to multi-task. Everyday begins with multitasking. You put on the coffee pot while you take a shower, listen to the news while you brush your teeth, put on lipstick as you’re driving to work. At work you type on your computer, trying to finish that report […]

There are times in our lives when we just get too overwhelmed with everyday routine. If you’re like me, a typical day consists of sleeping, working, and taking care of family or spending time with friends. Sometimes we need to take a break from the monotony and start carving out me time. ME Time is […]

Okay listen up everyone, we are all guilty of dissatisfaction. All of us, at one point in time, are guilty of letting go of something that is perfectly working while chasing after something we perceive to be relatively unattainable. We justify this by telling ourselves that we would be happier with bigger, with brighter, with […]

You can spot the swagger from a mile away. These independent men and women who look like they’ve got it all together and have the world in the palm of their hands. What makes you take a second look? Is the way they carry themselves with confidence? Is it how they seem to always be […]

For all of you music fans out there – yes, the article title is also the title of that Eel’s song we loved back in the 90’s. Yes, even rock stars have a hard time sleeping. And yes, that song might as well be the anthem of all insomniacs everywhere as they sing “I need […]

The New Year is when we all make promises to be kinder to ourselves. Gym memberships sign-ups are at an all time high, hobbies flourish, craft lessons thrive, and language lesson enrollments soar. We all set out to start the year with a clean slate. And everyone’s favorite day of the year to make promises […]

Have you read the book “The Perks of being a Wallflower” by Stephen Chbosky? The line that resonates most with everyone who has read the book or has seen the movie adaptation is this: “We accept the love we think we deserve.” This line says so much about self worth, individuality, emotional well-being, and value. […]

Overall, a business organization has the responsibility to provide to its investors, workers, and clients the best profit, benefits, as well as goods and services. The use of the term corporate social responsibility implies expectations that the organization will do right by its stakeholders – all individuals and groups in society that may be affected […]

Productivity can be very elusive when working from home. Distractions such as children, pets, and chores beckon at all times. While working at home is a benefit that many employees try to acquire and enjoy, it remains to be a job where tasks are accomplished and ethics are exercised. The Internet created opportunities for everyone; […]

Starting a business takes a huge amount of energy not to mention the other factors that come into play – capital, staffing, and inventory among others. Somehow all the pieces fall into place. Voila! The new enterprise is in operation! And you did it by yourself! Congratulations! However, as we all know, help was extended […]

Most young professionals relish the end of tedious schoolwork and finishing from college or university. They find jobs, celebrate the first paycheck and begin, with enthusiasm, early forays into a career. New friends along with new behaviors come into play, cigarettes and alcohol may slowly enter their worlds. Limited by low entry pay and mobility, […]